

Ages 8-13: Monday / Wednesday / Friday 6-7PM
Ages 13-16: Monday / Wednesday / Friday 7-8PM
Semi-Private: High Intensity, Sport Specific
Ages 12-18: Tuesday - 6-7PM
Up to 12 Athletes per group
Team Training: 10 - 25 Athletes
Spots Available on Tuesdays, Thursdays and Saturdays, Contact us for available times
18485 53 Ave, Unit 105 Surrey BC
Ages 8-13: Monday / Wednesday / Friday 6-7PM
Ages 13-18: Monday / Wednesday / Friday 7-8PM
Semi-Private: High Intensity, Sport Specific
Ages 9-17: Tuesday - 6:00-7:30PM
Ages 9-17: Thursday - 6:00-7:30PM
Up to 20 Athletes per group
Team Training: 10 - 25 Athletes
Spots Available on throughout the week.
Contact us for available times
2700 Barnet Hwy, Unit 106 Coquitlam BC
Ages 8-13: Monday / Wednesday / Friday 6-7PM
Ages 13-16: Monday / Wednesday / Friday 7-8PM
Semi-Private: High Intensity, Sport Specific
Ages 12-18: Tuesday - 6-7PM
Ages 12-18: Saturday - 1PM-2PM
Up to 12 Athletes per group
Team Training: 10 - 25 Athletes
Spots Available on Tuesdays, Thursdays and Saturdays, Contact us for available times
Ages 8-13: Monday / Friday 6-7PM
Ages 13-18: Monday / Friday 7-8PM
Semi-Private: High Intensity, Sport Specific
Ages 9-17: Tuesday - 6:00-7:30PM
Ages 9-17: Thursday - 6:00-7:30PM
Up to 20 Athletes per group


Proper Running Mechanics: Learn the fundamentals of efficient running.
Acceleration and Overall Explosiveness: Boost your speed and power.
Mobility Enhancement: Improve your flexibility and prevent injuries.
Convenient Training Locations: Multiple training sites across the mainland.
Centralized and Easily Accessible Facilities: Train at locations that are convenient for you.


Proper Running Mechanics: Learn the fundamentals of efficient running.
Acceleration and Overall Explosiveness: Boost your speed and power.
Mobility Enhancement: Improve your flexibility and prevent injuries.
Convenient Training Locations: Multiple training sites across the mainland.
Centralized and Easily Accessible Facilities: Train at locations that are convenient for you.














778-968-4226
18485 53 Avenue Unit 104, Surrey BC
778-968-4226
18485 53 Avenue Unit 104, Surrey BC